FITPOWER LLC
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Intro to Barbell Fall Edition

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October 8th & 9th
​Saturday @ 11:00am-2:00pm & Sunday @ 11:00am-2:00pm
Registration Deadline is october 5, 2022
10 person limit

Learn the basics of performing the squat, deadlift, strict press, and bench press, all within a friendly class environment.  This class is part lecture and part practical hands on, and is tailored for beginner and intermediate lifters.


Includes:
Breathing Techniques
Mobility & Movement Drills for Each Lift
Primary & Secondary Lift Breakdown
Programming Fundamentals
Barbell Reflection Manual
4 Virtual Training Sessions
Open Gym Access


$250 ($300 Value)

Registration
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FitPOWER LLC
Powerful Training. Powerful People.

5425 W. Vliet Street
Milwaukee, WI 53208
​(319)541-5686
  • Home
  • About Us
  • Memberships
    • Coaching Services
    • Martial Arts >
      • Martial Art Class Schedule
      • Martial Art 30 Day Free Trial
    • Open Gym & Week Pass
    • Education >
      • F.A.Q.
      • COVID Guidelines
  • Community
    • Martial Art Scholarship
    • Intro to Barbell
    • Community Power PT
    • Heal. Flow. Grow.
  • Shop
    • FitPOWER Apparel
    • Self Care & Doodads