Small business wellness Program
Health care and wellness is a luxury that should be afforded to everyone. As a small business owner your employees become extended family, and you rely on them to help keep your business running. FitPOWER would like to invite your family into our home by offering your business and employees an affordable wellness program.
Small Business Wellness Program Includes:
Power H.I.I.T. Fitness
Kickboxing Fundamentals
Power Conditioning
Heal. Flow. Grow.
Health & Wellness Gatherings
Jiu Jitsu for Self Defense Workshop
Open Gym Access
RhinoFit App
Access to our FitPOWER Team page on Facebook
Participants also receive 10% off the following services:
Small Group Coaching
Online Coaching (Train Heroic App Included)
Intro Classes (Barbell, Weightlifting, Strength for Kids)
Martial Art Membership (Jiu Jitsu, Judo, Grappling)
Small Business Wellness Program Includes:
Power H.I.I.T. Fitness
Kickboxing Fundamentals
Power Conditioning
Heal. Flow. Grow.
Health & Wellness Gatherings
Jiu Jitsu for Self Defense Workshop
Open Gym Access
RhinoFit App
Access to our FitPOWER Team page on Facebook
Participants also receive 10% off the following services:
Small Group Coaching
Online Coaching (Train Heroic App Included)
Intro Classes (Barbell, Weightlifting, Strength for Kids)
Martial Art Membership (Jiu Jitsu, Judo, Grappling)
Rules & Guidelines:
Cost is $50/person per month paid by employer.
Sign up 4 employees and get the 5th employee free.
Employees or Contractors must be ages 18 or older.
Business must have 1-25 employees or independent contractors to be considered "small".
Business signs up with a minimum 3 month contract per person, and then month to month with no contract following.
Cost is $50/person per month paid by employer.
Sign up 4 employees and get the 5th employee free.
Employees or Contractors must be ages 18 or older.
Business must have 1-25 employees or independent contractors to be considered "small".
Business signs up with a minimum 3 month contract per person, and then month to month with no contract following.
Power h.i.i.t.
Power H.I.I.T. (high intensity interval training) is a fitness class that is scaled to every fitness level. Instructor Arthur takes students through 45 minutes of body weight movements that get your heart rate up and muscles working.
Kickboxing fundamentals
Learn how to strike and jab in a beginner friendly class lead by Coach Christine. Participants can purchase their own gloves for 50% off total cost.
Heal. Flow. Grow.
PTSD is a condition in which a person has difficulty recovering after experiencing or witnessing a traumatic event. The way those with PTSD view the world is more common than one may think, with over 3 million sufferers diagnosed every year.
If you are living with PTSD and need a non-threatening atmosphere to start a yoga practice, learn meditation, and discover the art of jiu jitsu, then join us every Sunday for yoga, with flow rolling every other Sunday
If you are living with PTSD and need a non-threatening atmosphere to start a yoga practice, learn meditation, and discover the art of jiu jitsu, then join us every Sunday for yoga, with flow rolling every other Sunday
Health & wellness gatherings
Offered to Small Business Wellness participants only, FitPOWER will give a wellness "talk" every 6 weeks. FitPOWER will come to your place of business (must be within 15 miles of location) and provide an educational series on various wellness topics including: nutrition, exercise vs. training, stress, health myths, etc. These gatherings are 60 minutes in length and must be scheduled 2 weeks in advance.
jiu jitsu for self defense Workshop
Offered to Small Business Wellness participants only, FitPOWER will host a 60-90 minute "Jiu Jitsu for Self Defense" seminar for your entire business. Learn the basics of breaking grips, situational awareness, countering chokes, and how to get out of precarious situations.
**Disclaimer: This is an introductory class ONLY. One class will never prepare you completely for a potential attack. We are introducing you to tools. Taking consistent jiu jitsu classes help you hone these skills.
**Disclaimer: This is an introductory class ONLY. One class will never prepare you completely for a potential attack. We are introducing you to tools. Taking consistent jiu jitsu classes help you hone these skills.
Open Gym Access
Small Business Wellness participants also gain access to our open gym hours. These hours can be seen on our calendar. No guests of participants may do open gym due to safety and liability. If a participant abuses this privilege they are banned permanently with no refund.