Intro to Yoga Summer Workshops
"I believe that everybody, and every body, has a right to the benefits of yoga. New and experienced students can expect safe, thoughtful sequencing that creates space in the body, space to breathe, and space to be. With a focus on self-care and understanding yoga to be a vehicle for wellness and healing, I weave mindfulness, breath work, and meditation into my classes. "
~Michelle Corbett, Yoga Instructor

Interested in trying yoga but not sure it’s for you? Don’t think you’re young/flexible/thin/athletic enough? Guess what, yoga is for you and you can do it! Learn about yoga’s benefits, proper alignment and safety, and the use of props as you practice several of the most common poses in a welcoming environment. Have fun while building your confidence to attend group classes.

June 4th & July 16th
10am-12pm
$30/person
10 people maximum enrollment (5 minimum)​

Monthly restorative yoga

Join Michelle for a nourishing monthly restorative yoga practice designed to release muscular tension and relax not only the body but also the mind.  During each 2-hour session, you'll experience a stress-relieving  combination of floor-based, long held, prop-supported poses, mindful breathing, guided meditation, touch (with permission), and sound. 

Restorative yoga has been shown to improve flexibility and sleep, boost the immune system, and balance the nervous system. A highly accessible practice, it is ideal for those recovering from injury or illness and those with limited mobility, as well as those seeking a complement to more active practices.

Time: 4pm-6pm
Date: Final Sundays of Each Month:
March 27th
April 24th
May 22nd
June 26th
July 31st
August 28th
September 25th
October 30th
November 27th
​December 18th
Price: $30 per class
Limited to 10 participants.