Judo is a tremendous and dynamic combat sport that demands both physical prowess and great mental discipline.
Kids & Adults Judo
From a standing position, learn techniques that allow you to lift and throw your opponents onto their backs. On the ground, learn techniques that allow you to pin your opponents down to the ground, control them, and apply various chokeholds or arm locks until submission.
"In the time my kids have been training with Coach Kelly at FitPOWER JudoMke, I have seen them turn into stronger and more agile athletes and compassionate and supportive teammates and friends."