Nutrition & Lifestyle
A customized macronutrient & caloric breakdown based on factors personal to your lifestyle.
Guidelines include:
Breakdown of Proteins, Fats, and Carbohydrates
Calorie range addressing your goals of weight loss, weight gain, or maintenance
Approved Food List
Grocery List
Free adjustments and tweaking of macros*
Dietary restriction considerations
Price: $95
Guidelines include:
Breakdown of Proteins, Fats, and Carbohydrates
Calorie range addressing your goals of weight loss, weight gain, or maintenance
Approved Food List
Grocery List
Free adjustments and tweaking of macros*
Dietary restriction considerations
Price: $95
*every 15lbs gained or lost, or a plateau of 2 weeks or more, a new template must be purchased to continue. Free adjustments does not include an entirely new menu. There is a $30 fee for the creation of a new menu within the same macro breakdown.
