Education
2021 Schedule
Price: $25/month
Length: 3 Months
Dates: January 4th - March 22nd
10 People Maximum
Length: 3 Months
Dates: January 4th - March 22nd
10 People Maximum
FitPOWER is a weight neutral facility. We discuss food in a positive light as opposed to prescribing diets. The Nutrition & Behavior Coaching Program helps you create your personal road map that guides you towards your goals. We do this by working backward from your goal and ask:
Those smaller, simpler pieces are what we call practices. Every practice is small enough to take only 5-10 minutes a day.
Small is powerful. Over time, these small practices become automatic habits.
Each program includes:
- What skills or behaviors will lead to that goal?
- How can we break those skills into smaller, simpler pieces?
- What specifically are you ready, willing, and able to do, given your unique lifestyle and preferences?
Those smaller, simpler pieces are what we call practices. Every practice is small enough to take only 5-10 minutes a day.
Small is powerful. Over time, these small practices become automatic habits.
Each program includes:
- Pro Coach App to track progress and communicate with your coach.
- Weekly communication with your coach.
- Once a month group Zoom Seminars discussing 3 different nutrition topics so be ready to learn!
- Lifetime access at this rate if you wish to continue!
We are launching our BETA Version of our program for the first quarter of 2021. There is a 3 month commitment and we need ten people. Registration closes January 1st. Interested? Fill out the form and let us know!
