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You're almost done! Let's get a better understanding of your goals:
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Step 1: Write your goal in as few words as possible. Finish this sentence, "My goal is to..."
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Step 2: Get Specific (who/what/where/when/how) List 3 action steps you'll take to reach this goal
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Step 3: Make it Measurable "I know I have met my goal when...."
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Step 4: Attainability (What do I need to learn? What time will I make for my goal? Who is my support team?)
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Step 5: Make Your Goal RELEVANT. Why is this goal so important?
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Home
Coaches & Staff
About Us
Memberships
Private, Small Group, Virtual, and Form Analysis Memberships
Martial Art Classes & Memberships
Open Gym & Week Pass
Community
Free Resources
Physical Therapy
Workshops
F.A.Q.
COVID Guidelines
SHOP