services
30 Minute ConsultationsIn Person
Discuss goals, past or present injuries, and your strength and sport history. Let us help you decide if FitPOWER is the right gym for you. Price: FREE Virtually
Interested in a consult but would prefer to meet via Zoom? Price: FREE barbell form Analysis consultationA 75 minute consult which discusses everything involved in the 30 minute consultation including:
Price: $75
Kettlebell Form Analysis ConsultationA 60 minute consult providing professional feedback, specific cueing, and in depth coaching for proper kettlebell form. Review kettlebell basics such as: Kettlebell Deadlifts, 2-Hand & 1-Hand Swings, Kettlebell Clean & Press, Turkish Get-Ups, and Mobility & Breathwork.
Session Includes:
small group coachingPersonalized programming in a community atmosphere. Small groups have 2-10 clients during their sessions. Great for the person who enjoys a class environment but has a coach looking out for their best interest. This is a subscription membership with no contracts.
Price: 1x/week = $92/mo 2x/week = $156/mo 3x/week = $207/mo Private coaching BJJExpert coaching in jiu jitsu taught by queer & trans coaches. We encourage you to bring a friend to split the cost. This is a great option for extra guidance or to solidify some moves in your game plan for upcoming competitions.
Coach Oswin (they/them) Brazilian Jiu Jitsu Brown Belt $85/session Coach Brad (they/them) Brazilian Jiu Jitsu Purple Belt $75/session Online CoachingMembers can choose between 1:1 individualized programming which includes access to our Train Heroic App, access to a coach, a monthly 30 minute Zoom check in with your coach, and access to our open gym times; or a Self Guided program which allows you access to our Train Heroic App only.
Self Guided is great for the individual who knows what they are doing and likes to go at their own pace. Individualized programming is great for the individual who needs a little more guidance and form analysis on certain lifts. Price: 1:1 Online Coaching This is a subscription membership with no contracts. 1x/week = $85/mo 2x/week = $120/mo 3x/week = $185/mo Self-Guided Memberships are $10/mo and do not include an Open Gym Membership. |